evidence-based practice is the process of making decisions using the best available evidence from multiple sources to increase the likelihood of a favourable outcome
why are evidence-based practices needed?
improves decision making
provides better contextual understanding
rationality and the introduction of bias
reduce criticisms of decisions
refutes false information
reduces uncertainty
5 steps of evidence-based practice:
ask
acquire
appraise
apply
assess
evidence: information, facts, or data supporting or contradicting a claim, assumption, or hypothesis
internal validity
suggestion of a casual relationship
degree to which alternative explanations possible
extent that the research results may be biased
external validity
extrapolation to other populations
extent the evidence is generalizable to your situation
emotions: intense feeling directed at someone or something
event specific
brief in duration
usually accompanies by facial expressions
example: anger
moods: feelings that tend to be less intense than emotions and that lack a contextual stimulus
often general and unclear cause
longer lasting than emotions
generally, not accompanies by distinct expressions
positive affectivity: experience positive emotions and moods, view the world in a positive light
tend to be cheerful, enthusiastic, lively, sociable, and energetic
impact of the individual, group, organization on the organizational effectiveness of the business
negative affectivity: experience negative emotions and moods, views the world in a negative light
tend to be distressed, depressed, and unhappy
six universal emotions
happiness
surprise
fear
sadness
anger
disgust
positivity offset: a tendency of most individuals to experience a mildly positive mood in neutral situations. (if there is nothing happening, no stimulus)
influences based on who you are on moods and emotions
personality --> varying frequency and intensity by individual, blame the parents
age --> older you get happier you are
gender --> no difference in gender on moods and emotions, women are more expressive than men
influences based on your circumstances on emotions and moods
time of day --> highest in the evening, lowest in morning
weather --> little effect except for some in low light winter climates
sleep --> poor sleep results in fatigue
exercise --> helpful positive mood enhancer
stress --> more stress more negative
affective events theory: emotions are a response to an event in the work environment which influences job performance and satisfaction
if something happens at work, it will affect your personality
barista --> smile at customer because of corporate policy since it is expected
felt emotions: an individual's actual emotions --> deep acting = trying to modify one's true inner feelings based on display rules, hiding one's religion
displayed emotions: emotions that an organization requires workers to show and consider appropriate --> surface acting = hiding one's inner feelings and forgoing emotional expressions in response to display rules
barista smiling even though they are having a negative emotion
emotional dissonance: inconsistencies between the emotions peopole feel and the emotions they project, uneasiness
strategies for regulating emotions
change the situation
modify the situation
suppress or amplify emotions
shift attention
reframe the situation
emotional intelligence: one's ability to be self-aware, detect emotions in others, and manage emotional cues and information
the case for emotional intelligence
intuitively appealing
predicts criteria that matters
biologically based
the case against emotional intelligence
disagreements on definitions
can't be measured
personality with a different label
organization implications of emotions and moods
individuals react emotionally to work events impacting performance and satisfaction
positive emotions and moods can contribute to sound decision making, creativity, etc
negative emotions and moods can contribute to enhanced negotiation, deviant workplace behaviours, safety and injury
leaders displaying positive emotions and moods carries over to employees
manager achieves results through others, they make sure they get performance out of everybody else
personality: a persistent set of characteristics, qualities, and traits that taken together form a unique person.
the sum total of ways in which an individual reacts to and interacts with others
personality traits: enduring characteristics that describe an individuals behaviour
personality is hereditary, comes from your parents
predictive role of personality:
dispositional
situational
interactionist
dispositional personality view: individuals possess stable traits or characteristics that influence their attitudes and behaviours
situational personality view: characteristics of the work environment influence people's attitudes and behaviours
interactionist personality view: people's attitudes and behaviours are a function of both disposition and the situation