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Life Stages
Adulthood
Adult Men
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Created by
tyler thorne
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Cards (4)
During adulthood, the body has finished
growing
, so requires
less
energy to sustain development. A
healthy
,
balanced
diet remains important though.
Sodium
levels should be kept
low
to reduce risk of
hypertension.
Active
adults may need to increase
protein intake
in aid to build
muscle.
As adults age, their
eyesight
may begin to
decline
, so
healthy
intake of
vitamin A
is necessary to prevent this.