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• What is the starting position for the "BEGINNING" stance?

  Feet together, hands down by the side
• How should the feet be positioned in the "CHEER STANDS" stance?

  Feet more than shoulder-width apart
• In the "CLASP" position, where are the hands placed?

  Hands clasped at the chin
• What is the elbow position in the "CLAP" stance?

  Elbows in
• What does the "HIGH V" position look like?

  Arms extended up forming a "V"
• How is the "L MOTION" stance described?

  One arm extended to side, other arm in punch
• What is the arm position in the "DIAGONAL" stance?

  One arm in high "V", other in low "V"
• How are the arms positioned in the "T MOTION" stance?

  Both arms extended straight out to the side
• What is the elbow position in the "HALF T" stance?

  Elbows bent with fists into shoulders
• How are the arms positioned in the "LOW V" stance?

  Arms extended down forming a V
• What does the "TOUCHDOWN" position look like?

  Arms extended straight and parallel
• How is the "LOW TOUCHDOWN" stance described?

  Arms extended straight down and parallel
• What is the leg position in the "SIDE LUNGE" stance?

  Lead leg bent, back leg straight
• How is the "FRONT LUNGE" stance described?

  Lead leg bent, back leg straight
• What does the "BOW AND ARROW" position look like?

  One arm extended, other bent in half "T"
• How are the arms positioned in the "OVERHEAD CLASP" stance?

  Arms straight above the head in a clasp
• What is the arm position in the "TABLETOP" stance?

  Arms bent at elbow, fists in front
• How are the arms positioned in the "LOW CLASP" stance?

  Arms extended straight down in a clasp
• What does the "PUNCH" position look like?

  One arm up, one arm on hip