p.e

• planning


  It is when the program plans are mapped out in order to produce the desired result
• organizing


  It assists in the creation of a community composition with unique task scopes for each participant
• staffing


  It is the process of hiring, choosing, and maintaining employees by assigning them to suitable tasks
• assetiveness


  This guarantees that plans are carried out in line with the company objectives.
• leadership


  It is the process of guiding an organization to inspire and encourage people to perform a task
• frequeney


  It means session held per week
• time


  It is the duration or distance that is achieved in the course of a session
• type


  It is defined as sort of activity that is required to achieve the goal
• intensity


  depends on the difficulty level of an exercise
• planning a fitness


  What is the title of the lesson 3?
• five principle of exercise training

  •Principle overload •principle of progression •principle of speficity •principle of individuality •principle of reversibility
• five steps in planning a fitness event

  •program •objectives •audience/participants •venue and schedule •budget/expences