Point = A strength of CBT is that research evidence supports its effectiveness in treating depression.
Evidence = Studies such as March et al. (2007) found that CBT was just as effective as antidepressant medication in treating depression. In their study of 327 adolescents with depression, 81% of those receiving CBT and 81% of those taking antidepressants showed significant improvement after 36 weeks.
Explanation = This suggests that CBT can be a highly effective treatment, particularly as it provides long-term coping strategies rather than just alleviating symptoms
