3.5 How to optimise training and prevent injury

Subdecks (3)

3.5.2 Warming up and cooling down
GCSE Physical Education > 3. Physical training > 3.5 How to optimise training and prevent injury
56 cards
3.5.3 Preventing injury
GCSE Physical Education > 3. Physical training > 3.5 How to optimise training and prevent injury
78 cards
3.5.1 Calculating training zones
GCSE Physical Education > 3. Physical training > 3.5 How to optimise training and prevent injury
80 cards