3.4 Methods of training

Subdecks (7)

3.4.2 Fartlek training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
49 cards
3.4.4 Circuit training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
47 cards
3.4.6 Plyometric training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
54 cards
3.4.7 Flexibility training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
55 cards
3.4.1 Continuous training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
27 cards
3.4.3 Interval training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
42 cards
3.4.5 Weight training
GCSE Physical Education > 3. Physical training > 3.4 Methods of training
52 cards