5.4.1 Introvert and extrovert characteristics

• An introvert gains energy from within themselves rather than from external social interactions
• Extroverts gain energy from external social stimulation
• Order the key characteristics of extroverts:

  1️⃣ Outward-looking focus

  2️⃣ External energy source

  3️⃣ Sociable and assertive personality

  4️⃣ Preference for lively environments
• Introverts prefer quiet, low-stimulation environments
• Introverts are typically assertive and outgoing.

  False
• What type of focus do extroverts have?

  Outward-looking
• Describe the personality of extroverts.

  Sociable, assertive, enthusiastic
• Where do introverts gain their energy from?

  Internal sources
• Introverts prefer quiet, small gatherings.

  True
• Introverts find large groups and constant social stimulation draining
• Introverts are often described as sociable and assertive.

  False
• Introverts gain energy from within themselves
• What does it mean for extroverts to be outward-looking?

  Focused on external world
• What energizes extroverts?

  Social stimulation
• What is the key difference in energy source between introverts and extroverts in sports?

  Introverts gain from solitude
• Name an introverted sports figure mentioned in the study material.

  Michael Jordan
• Extroverts prefer quiet, solitary activities over lively environments.

  False
• Where do introverts gain their energy from?

  Internal sources
• Introverts are more focused on external stimuli than their internal world.

  False
• What type of energy source motivates extroverts?

  External
• Match the personality type with their preferred environment:

  Introvert ↔️ Quiet, small gatherings

  Extrovert ↔️ Lively, large groups
• Extroverts gain energy from social stimulation
• Introverts have an inward-looking focus
• What are three traits commonly associated with introverts?

  Reserved, reflective, independent
• What does it mean for an introvert to be inward-looking?

  Focused on internal thoughts
• What type of energy source do extroverts have?

  External
• What do introverts focus on more than external stimuli?

  Internal thoughts
• Name three traits that describe introverts.

  Reserved, reflective, independent
• How do introverts differ from extroverts in their focus?

  Introverts are inward-focused
• Introverts gain energy from internal sources
• Introverts thrive in high-stimulation environments.

  False
• Introverts in sports often concentrate on individual training
• Extroverted sports figures are often outgoing and comfortable in the public eye.

  True