5.3.1 Types of guidance

• What is a strength of verbal guidance in sports training?

  Immediate feedback
• What type of guidance uses visual aids to illustrate a skill?

  Visual guidance
• What is the primary purpose of guidance in sports?

  Improve skills
• Arrange the types of guidance with their purposes:

  1️⃣ Verbal Guidance: Explain the skill with spoken instructions

  2️⃣ Visual Guidance: Illustrate the technique with visual aids
• Verbal guidance is suitable for individuals who struggle with auditory learning.

  False
• Visual guidance provides detailed explanations of underlying techniques.

  False
• What is the purpose of guidance in sports?

  Acquire and improve skills
• What are the two main types of guidance used in sports instruction?

  Verbal and visual guidance
• Demonstration uses visual aids to illustrate the correct movement patterns
• The purpose of guidance in sports is to help athletes acquire and improve their skills
• Instruction in guidance provides verbal explanations on how to perform the skill
• External guidance strategies provide instructions from an external source
• What are the two primary types of guidance used in teaching sports skills?

  Verbal and visual guidance
• Verbal guidance is suitable for individuals who struggle with auditory learning.

  False
• Visual guidance may not provide detailed explanations of the underlying techniques
• Verbal guidance provides spoken instructions to explain the skill and how to perform it correctly
• What is the definition of verbal guidance in sports?

  Spoken instructions for skills
• What is the definition of visual guidance in sports?

  Visual aids to illustrate skills
• Match the type of guidance with its strength:

  Verbal Guidance ↔️ Clarifies complex techniques

  Visual Guidance ↔️ Helps visualize correct movements
• Verbal guidance provides spoken instructions to explain the skill
• Match the type of guidance with its weakness:

  Verbal Guidance ↔️ May not suit auditory learners

  Visual Guidance ↔️ Lacks detailed explanations
• Which type of guidance is ineffective if the demonstration is poorly executed?

  Visual guidance
• Verbal guidance in sports provides spoken instructions to explain the skill
• Demonstration in guidance uses visual aids to illustrate the correct movement
• Internal guidance strategies rely on the athlete's own sensory and cognitive processes
• Verbal guidance involves providing spoken instructions to explain the skill and how to perform it correctly
• Verbal guidance can clarify complex techniques step-by-step
• Match the type of guidance with its definition:

  Verbal Guidance ↔️ Spoken instructions to explain a skill

  Visual Guidance ↔️ Uses visual aids like videos or demonstrations
• Both verbal and visual guidance aim to enhance skill acquisition in sports.

  True
• Verbal guidance allows for immediate feedback
• Visual guidance helps learners see correct movements and body positioning
• Steps in the purpose of guidance in sports

  1️⃣ Help athletes acquire skills

  2️⃣ Improve technique and movement patterns

  3️⃣ Enhance skill acquisition

  4️⃣ Improve sports performance
• Both verbal and visual guidance aim to enhance skill acquisition in sports.

  True
• Steps in the role of instruction and demonstration in guidance

  1️⃣ Instruction: Verbal explanations of the skill

  2️⃣ Demonstration: Visual aids to illustrate movement

  3️⃣ Enhance skill acquisition

  4️⃣ Improve sports performance
• Verbal guidance is ideal for visual learners.

  False
• Verbal and visual guidance in sports enhance skill acquisition
• Match the feedback type with its definition:

  Intrinsic Feedback ↔️ Information from internal senses

  Extrinsic Feedback ↔️ Information from external sources
• Match the feedback type with its purpose:

  Positive Feedback ↔️ Reinforces correct performance

  Corrective Feedback ↔️ Identifies areas for improvement