Steps of the sliding filament theory
1️⃣ Motor neuron releases acetylcholine
2️⃣ Calcium ions are released from the sarcoplasmic reticulum
3️⃣ Calcium binds to troponin, exposing myosin-binding sites
4️⃣ Cross-bridges form between actin and myosin
5️⃣ Power stroke shortens the sarcomere
6️⃣ Cross-bridges detach with ATP binding
7️⃣ Myosin heads reactivate for the next stroke