3.5 How to optimise training and prevent injury

Subdecks (3)

3.5.1 Calculating training zones
AQA GCSE Physical Education > 3. Physical training > 3.5 How to optimise training and prevent injury
15 cards
3.5.2 Warming up and cooling down
AQA GCSE Physical Education > 3. Physical training > 3.5 How to optimise training and prevent injury
33 cards
3.5.3 Preventing injury
AQA GCSE Physical Education > 3. Physical training > 3.5 How to optimise training and prevent injury
81 cards