Krianne Dee

• PHILIA-Deep love and intimacy
• LUDUS-Playful love
• MANIA-Obsessive Love
• The brain is one of the most complex parts of the body that is very much attributed to the consciousness of the very uniqueness of the self.
• Studies in the brain in the field of Neuroscience is a challenging subject course that gives emphasis on the role of the brain in our everyday function in the society.
• The brain organ is one of the eight systems of the human anatomy, the nervous system.
• The brain has three major parts: the Cerebrum, the Cerebellum, and the Brain Stem.
• The brain stem connects the spinal cord and the brain, controls functions that keep people alive such as breathing, heart rate, blood pressure and food digestion.
• The Cerebellum controls voluntary movement, translating your will into action when you form a thought.
• The Parietal Lobe helps people understand what they see and feel.
• Storge-Familiar love involves sacrifice of time, self or personal pleasures, quick forgiveness of harmful actions, sharing memorable and impactful moments, and showing gratitude towards the people close to you.
• Positive emotions are pleasurable and are sought out to function effectively, grow, and thrive.
• Understanding how others feel and why is a part of emotional intelligence.
• Storge-Familiar love is naturally occurring love rooted in parents and children, as well as best friends.
• Positive actions to help manage emotions include exercise, being kind to others, being open and accepting, learning to appreciate, spending time with others, distracting yourself, not giving in to negative thoughts, and spending time outside.
• Agape-Selfless Love is an empathetic attitude of love for everyone and anyone, given without any expectations of receiving anything in return, and is considered as UNCONDITIONAL LOVE.
• Playing on your strengths involves doing things that you enjoy most and are good for you.
• Philautia-Self Love is having a healthy "self-compassion" love towards one's self, recognizing self-worth and personal needs.
• Storge-Familiar love is an infinite love built upon acceptance and deep emotional connection.
• Improving emotional management is important for effective communication and understanding how others feel.
• Ludus-Playful love is flirting and beginning stages of intimate love, and is a child-like and flirtatious love found in the beginning.
• Negative emotions are designed to keep us safe and motivate us to improve our lives, as positive emotions do.
• Storge-Familiar love comes easily and immediately in parent and child relationships.
• Nurture your Relationship by connecting with your family, putting your families first, and practicing gratitude.
• Being aware of your emotions is the most basic of all the EQ skills.
• Storge-Familiar love flows between parents and children or childhood friends.
• Being grateful and expressing thanks to people for the good things they did for you is a positive action to manage emotions.
• Eros-Romantic Love is a personal infatuation and physical pleasure, and is a passionate love displayed through physical affection.
• Managing emotional reactions is crucial for maintaining relationships and behaving thoughtfully and appropriately.
• Mania-Obsessive Love is characterized by obsessiveness or madness over a love partner, leading to unwanted jealousy or possessiveness.
• Being aware of the good things in your life is a positive action to manage emotions.
• Choosing your mood can help motivate, concentrate on a task, or try again instead of giving up.
• Attachment is a deep and enduring emotional bond that connects one person to another across time and space.
• Intimacy is an intimate interpersonal relationship that involves physical or emotional intimacy, characterized by friendship, familiarity, or romantic love.
• Physical attractiveness is a primary determinant of romantic attraction.
• Passion is an intense emotion, a compelling enthusiasm or desire for something.
• Reciprocity in attraction is when people like others who like them back.
• Attraction is a part of lust because it involves focusing our attention to a particular person or desire.
• People prefer whom they consider physically attractive, especially in the early stages of dating.
• The three components of Triangular Theory of Love can produce eight types of love: Nonlove, Liking, Friendships, Infatuation, Empty Love, Stagnant Relationships, Fallout, and Companionate.