MAPEH reviewer quiz

Cards (42)

  • The racket is lightweight and usually weighs below 100g.
  • The shuttlecock or birdie consists of 16 feathers. It weighs between 5 to 6g.
  • The court is a rectangle shaped and green in color.
  • The boundary line is the back line that runs parallel on both ends to the net.
  • The center line runs perpendicular to the net and down the middle of each side, separating the two service boxes.
  • The short service line covers the width of the court and is the closest line that runs parallel to the net
  • The sideline is the boundary line for the court
  • The alley is the area formed between the singles and doubles sideline
  • The doubles long service line designates the back service for doubles and spans the width of the court.
  • Accessories include a badminton grip, headband, and wristband to absorb sweat and increase a player's performance
  • Singles requires one player on each side
  • Doubles requires two players on each side
  • Mixed doubles requires one male and one female partner on each side
  • Balk or Feint is a deceptive movement
  • Carry, sling, or throw is an illegal tactic
  • Fault is a violation of the rules
  • Kill is a fast and downward shot
  • Let is a replay of a game
  • Match is a series of games to determine power
  • Rally is an exchange of shots while shuttle is in play
  • List down 3 Basic Skills
  • Two Types or grip
  • Two types of stroke
  • Five types of shots
  • three types of serve
  • Protein has an important role in growth and repair
  • Calcium is needed for teeth and bones development
  • Iron is important in forming hemoglobins
  • Zinc helps enzymes in their work at the cellular level.
  • Go represents carbohydrate-rich food and as big as the vegetable portion
  • Grow represents protein
  • Glow occupies one half of the plate
  • Water is needed for hydration
  • Disables production of free radicals in tissues
  • Aids the body in depositing calcium in bones
  • Transports nutrients for better bone health
  • Assists in the development and function of the brain nerves
  • Helps with feeling full and prevents constipation
  • 5 examples of food rich in protein
  • 5 examples of food rich in calcium