PHYSICAL EDUCATION | LESSON 2

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Cards (53)

    1. The Volleyball court measures 18x9m
    2. Free zone that is 3m wide on all sides
    3. Side line is 18m
    1. End line or Service Line is 9m
    2. Back zone or Back Row Area is 6m
    3. Front zone or Front Row Area is 3m
    • Height of Net for Women is 2.24m
    • Height of Net for Men is 2.43m
  • Posts distance 0.5 to 1.0m outside the sideline and 2.55m high.
    • Antenna are 1.8m long .
    • Made of fiberglass
  • The Referee’s Stand. It allows the referee to stand about 4 feet above floor level. From this point, the 2nd Referee or the official can see the rally of the play, the action of the game and the illegal movement committed by the player or a team.
    • The ball is made of leather, spherical
    • Have a circumference of 65-67cm,
    • A weight of 260-280g and an inside pressure of 0.30-0.325kg/cm2
  • ACE – A serve that results directly in a point without further action by players on the serving team.
  • ANTENNA – The vertical rod along the outside edge of the net extending about 7m above the net.
  • ASSIST - Passing or setting the ball to a teammate who attacks the ball for a kill.
  • ATTACK – A Broad term that can mean many different things. At a high level, this term is used to describe the offensive scheme or pattern with which a team attempts to score a point.
  • BACK ROW ATTACK – Typically a player who has rotated to the back row jumps behind the 3m line to hit the ball.
  • BACK SET – A set made when the player who is setting the ball has his/her back toward the hitter.
  • BLOCK – The first line of defense where one or more players successfully terminate a rally or play in their favor by stopping the ball from traveling over the net.
  • BLOCKING ERROR – A violation that consists of touching the net, crossing the centerline, blocking a set, or any other violation which occurs while making a block attempt.
  • CENTER LINE – The boundary that runs under the net and divides the court into two equal playing areas.
  • CROSS COURT – An angular shot made from one side of the offensive team’s side of the court to the opposite side of the defensive teams.
  • DIG – The act of successfully receiving the ball. Almost always the dig refers to the act of recovering an attacked ball close to the court floor.
  • DIG PASS – Contacting the ball with the forearm in order to deliver the ball to the setter in an underhand manner.
  • DOUBLE HIT/CONTACT – Successive hits made by the same player.
  • FREE BALL – A ball that is delivered over the net to the opposing team in a non-threatening manner because the ball was hit more like a pass rather than a spike.
  • HELD BALL (CARRY) – A ball that comes to rest for more than the maximum allowable time period during contact resulting in a foul.
  • HIT – To offensively strike the ball in an effort to terminate the rally for a point.
  • JOUST – The act of simultaneously making contact with the ball by opposing players immediately above the net.
  • JUMP SERVE – One of the most feared serves in all of volleyball when executed consistently, the jump serve involves the server tossing the ball up and making contact with the ball as it falls by jumping up in the air.
  • LIBERO – A player who can be substituted into a game freely in the back row for defensive purposes. Required to wear striking and different color jerseys, the libero is prohibited from serving or attacking the ball.
  • RALLY – A continuous exchange of hit, pass, or attack between two teams.
  • RALLY POINT SYSTEM – Scoring system wherein the team that wins the rally gets a point and the right to serve the ball.
  • YELLOW CARD – Warning given by the first referee.
  • RED CARD – A severe sanction given by the first referee.
  • ROTATION – The collective clockwise movement of players on a team around their side of the court following a side out. Each rotation determines the identity of the server.
  • SERVE – The act by one player to put the ball into play. The serving player is usually identified by the current rotation.
  • SETTER – The position on a team who is responsible for delivering the ball to one of the other players for an attack attempt.
  • SPIKER – The attacker or offensive hitter.
  • SUBSTITUTION – Allows one player to replace another player already on the court. Each team is allowed 6 substitutions per set.
  • FUNDAMENTAL SKILLS IN VOLLEYBALL
    • Serving
    • Receiving
    • Setting
    • Spiking
    • Blocking
  • UNDERHAND SERVE The most common serve used by the neophytes in the lower level of tournament. It has a greater chance of achieving the 90 percent accuracy rate.
  • OVERHAND SERVE - Hitting the ball over the head
    • OTHER TYPES OF SERVE:
    • Jump Serve
    • Floater
    • Round House/Wallop
    • Side Arm
  • Receiving - Receiving is used to indicate the first contact of a team after the ball has crossed the net on a serve or other type of hit.