1.2.b Preparation and Training Methods

Isabella Smithson

Subdecks (5)

Impact of Training on Lifestyle Diseases
A Level PE > Physiological Factors Affecting Performance > 1.2 Exercise Physiology > 1.2.b Preparation and Training Methods
78 cards
Periodisation of Training
A Level PE > Physiological Factors Affecting Performance > 1.2 Exercise Physiology > 1.2.b Preparation and Training Methods
37 cards
Flexibility Training
A Level PE > Physiological Factors Affecting Performance > 1.2 Exercise Physiology > 1.2.b Preparation and Training Methods
62 cards
Strength Training
A Level PE > Physiological Factors Affecting Performance > 1.2 Exercise Physiology > 1.2.b Preparation and Training Methods
71 cards
Aerobic Training
A Level PE > Physiological Factors Affecting Performance > 1.2 Exercise Physiology > 1.2.b Preparation and Training Methods
86 cards