Factors affecting Calcium Absorption & Excretion?
⇧Absorption = calcitriol, sugars, protein
¡ ⇩Absorption = fibre (binds), phytate (binds), oxalate
(chelates), excess divalent cations (Zn, Mg) (competes), excess
unabsorbed fatty acids (forms soaps)
¡ ⇧Ca Urinary excretion = sodium, protein (sulfur AAs), caffeine
¡ ⇩Ca Urinary excretion = ⇧plasma phosphate ð⇩ionic Ca2+ ð
⇧PTH synthesis ð ⇧Ca2+ reabsorption
¡ Absorption of nutrients (e.g iron, fatty acids)⇩ by excess Ca2+
¡ Ca2+ supplements are as calcium chelates, i.e. calcium citrate,
gluconate or carbonate - absorption varies (25-35%)