TYPES OF TRAINING
Subdecks (4)
STRENGTH TRAINING METHODS
PDH > CORE 2 : FACTORS AFFECTING PERFORMANCE > CQ 1 : How does training affect performance ? > TYPES OF TRAINING4 cardsFLEXIBILITY TRAINING METHODS
PDH > CORE 2 : FACTORS AFFECTING PERFORMANCE > CQ 1 : How does training affect performance ? > TYPES OF TRAINING5 cardsANEROBIC TRAINING METHOD
PDH > CORE 2 : FACTORS AFFECTING PERFORMANCE > CQ 1 : How does training affect performance ? > TYPES OF TRAINING2 cardsAEROBIC TRAINING METHODS
PDH > CORE 2 : FACTORS AFFECTING PERFORMANCE > CQ 1 : How does training affect performance ? > TYPES OF TRAINING5 cards