NSTP_FINALS

• FAT- SOLUBLE VITAMINS

  ü A, D, E ,K
• WATER-SOLUBLE VITAMINS

  ü B1, B2, B3, B6, B12, C
• MAJOR VITAMINS

  ü CALCIUM , PHOSPORUS, POTASSIUM, SODIUM,  MAGNESIUM
• TRACE VITAMINS

  ü IRON, ZINC SELENIUM, IODINE
• Common identity

  GENDER

  RELIGION

  NATIONALITY

  VALUES
•  Common responsibility of Citizenship

  ü Obey the law

  ü Pay taxes

  ü Perform civic duty

  ü Serve in the military

  ü Participate in elections
• SMART

  ü Specific

  ü Measurable

  ü Achievable

  ü Relevant

  ü Timebound
• A disease is “any abnormal condition of the body or mind that causes discomfort, dysfunction, or distress to the person affected”.
• ü Bacteria are prokaryotes and are among the most abundant organisms on earth.
• ü Viruses are not organisms but are particles of nucleic acids enveloped by a protein shell.
• ü Fungi These are saprophytic and parasitic organisms that lack chlorophyll and include molds, rusts, mildews, smuts, mushrooms and yeasts.

   
• ü Sore Eyes -  The surface of the eyeball under sides of the eyelid becomes inflamed from exposure to dust and germs.
• ü Chronic Bronchitis - Enlarged adenoids and tonsils of children may lead to repeated attack of bronchitis.
• ü Common Cold - It is a viral infection of the upper air passages which causes the inflammation of the mucus membrane lining of the nose and throat.
• ü Chickenpox It is a mild, highly contagious disease, which is affecting children during their early years but more severe in adults.
• ü Cholera It is an infection of the small intestines, characterized by severe diarrhea that causes a person to loosen up half liter of water an hour.
• ü Whooping Cough - It is a serious contagious bacterial infection of the bronchial tubes, larynx and lungs It is transmitted by breathing in air containing infected droplets.
• ü Measles usually occurs in epidermis marked by fever and a rash similar to German measles.
• ü Pneumonia is  a respiratory disease caused by certain kind of bacteria and inflammation of lungs.
• ü Tuberculosis It is highly contagious bacterial infection affecting the lungs.
• • ü Asthma shortness of breath or wheezing, disturbed sleep caused by shortness of breath or coughing, chest tightness or pain.
• ü Dengue - It begins two days to three weeks after you've been exposed to the virus.
• ü SARS - It begins with fever (38°C or higher) that usually occurs two to seven days after you've been infected.
• ü AH1 N1 - Spreads through infected droplets from breathing passages.
• ü Service to others ultimately means working toward a peaceful world in which all can experience prosperity and happiness.
•  Good health triangle

  ü Physical Health

  ü Social Health

  ü Mental Health
• Needs approach = "NEGATIVE ENERGY"
• ASSETS APPROACH = "POSITIVE ENERGY"