HHD AOS 1

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Created by
khush

Subdecks (6)

Cards (116)

  • health and wellbeing 

    relates to an individuals physical mental emotional social and spiritual states
    experience satisfaction and effectively function
  • optimal health and wellbeing 

    involves and individual experiencing the highest possible level of health and wellbeing when taking their unique experiences, characteristics and lifestyle into accound
  • disease
    an experience of being unwell that can be diagnosed which involves symptoms such as the flu
  • illness
    an INDIVIDUALS personal experience which exists when they are unwell and can be impacted bu multiple factors like previous experience of disease and condition, personality and attitudes
  • physical health and wellbeing
    is the functioning of the body and its systems including the bodys capacity to perform daily tasks and activities
  • Physical health and wellbeing aspects
    level of illness and injury
    body weight
    rest
    exercise
    diet
    immune system
    energy levels
    sleep
  • mental health and wellbeing 

    is the current state of wellbeing of the mind involving the ability to think and process information
  • mental health aspects
    self esteem
    anxiety
    stress
    ability to form independent opinions
    self confidence and optimism
    ability to make decisions
    use of logic
  • emotional health and wellbeing
    emotional health and wellbeing is the ability to express control and manage feelings in a positive way and display resilience
  • emotional aspects
    resilience
    .
    appropriate emotional reactions
    >
    managment of emotions
    >
    feeling emotionally secure
    >
    experience wide range of emotions
  • social health

    ability to form meaningful and satisfying relationships with others as well as the ability to appropriately manage and adapt to social situations
  • social aspects
    personal accountability
    >
    empathy
    >
    communication skills
    >
    maintenance of relationships
    >
    support network
    >
    forming new relationships
  • spiritual health and wellbeing
    includes the ideas, beliefes values and ethics that an individual possesses contributing to a sense of meaning purpose and belonging
  • spiritual aspects
    moral compass
    >
    sense of belonging
    >
    belief in a higher power
    >
    reflection on our place in the world
    >
    sense of meaning
    >
    hope for the future
    >
    sense of purpose in life
    >
    values and ethics