Muscular skeletal system

• Name three joint types

  ball and socket, hinge ,pivot
• Name as many bones as possible

  Answers:

  
• Name 5 functions of the skeletal system

  The bones of the Skelton provide surface for the attachment of muscles.

  Storage of minerals (calcium and phosphate).

  Production of red and white blood cells and platelets.

  Provides support and protection.

  Movement-muscles pull on the bones and produce movement.
• Movement types for ball and socket

  All around

  flection and extension

  abduction and adduction

  rotation

  circumduction
• Movement types for hinge

  Flection and extension
• Movement types for pivot

  Rotation
• What is cardiac muscle

  Involuntary muscle located in the heart that contracts continuously
• What is skeletal muscle

  Muscles that attach to our skeleton that contract to pull the bone, producing movement
• Name as many muscles as possible

  bicept

  tricept

  deltoid

  abdominals

  pectorals

  quadriceps

  trapezius

  latissimus dorsi

  glutus maximus

  hamstring

  gastrocnemius
• Which types of athletes would have slow vs fast twitch muscles

  Slow-marathon runner

  fast-100m sprinter
• Characteristics of fast twitch muscles

  Fast contraction

  high force production

  low fatigue resistance

  paler red

  anaerobic
• Characteristic for slow twitch muscles

  Slow contraction

  low force produced

  high fatigue resistance

  deep red colour

  aerobic
• Ligaments

  Attach bone to bone
• Tendon

  Attaches muscles to bones