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• wellness - a lifestyle aimed at achieving physical and etc wellbeing
• wellness - physical, emotional, psychological aspects of persons life
• occupational - satisfaction and enrichment in ones life through work
• physical wellness - personal responsibility and care for minor illnesses and also knowing when professional mrdical attention is needed
• social - encourages contributing to ones environment and community
• spiritual - recognizes our search for meaning and purpose
• emotional - recognizes awareness and acceptance of ones feelings
• health-illness continuum - exist at any point in time with available energy at its maximum
• high - level wellness model - maximizing the health potential of human
• agent - host - environment - health of an individual depends on the dynamic relationship of the agent, host, environment
• agent - internal or external factor that cause diseases
• host - susceptible to disease
• environment - consist of all factors outside of the host
• health - belief model - understanding clients behavior thru relation in their health. beliefs and behaviors
• dimension of wellness

  • physical
  • social
  • intellectual
  • spiritual
  • occupational
  • emotional
• models of health and illnesses

  • health-illness continuum
  • high-level wellness
  • agent-host-environment
  • health belief model
• factors affecting health and illnesses in human dimension-

  • physical dimension
  • emotional dimension
  • intellectual dimensions
  • environmental dimensions
  • socio-cultural dimension
  • spiritual dimension
• physical dimension - genetic makeup, all parts of individual that affects health
• emotional dimension- how mind and body interact to affect the body function
• long-term stress - affects the body system
• anxiety - affects health habits
• intellectual dimension - cognitive abilities, educational background and past experiences
• environmental dimension - influences on health and illnesses.

  • housing, sanitation, climate, pollution of air, food, etc
• stages of wellness and illnesses

  • stage of alarm
  • stage of resistance
  • stage of exhaustion
• stage of alarm-

  shock phase - fight or flight

  counter shock phase
• stage of resistance - person move back to hemeostasis
• stage of exhaustion - exposure to stress and adaptive mechanism
• primary prevention - prevent disease and injury before it even occurs
• secondary prevention - reduce the impact of disease and injury
• tertiary prevention - soften the impact of the ongoing disease and injury
• levels of prevention

  • primary
  • secondary
  • tertiary