Edexcel GCSE PE

• what health issues can exercise reduce in the long term?

  -osteoporosis

  -obesity

  -type 2 diabetes

  -high blood pressure
• how does exercise effect your emotional health?

  -increased self esteem

  -increases ability to manage emotions

  -relieves stress

  -releases endorphins
• how does exercise improve your social health?

  -make new friends

  -increases teamwork skills