nutritive value of milk

• Protein- HBV protein


  growth & repair
• Fat- saturated fat present

  • the milk you choose will determine the amount of fat present, e.g. choose low fate over full fat

  heat + energy
• Carbohydrates- lactose- milk sugar present in milk


  heat and energy
• Mineral- calcium -strong bones and teeth
• Vitamins

  • B- healthy nerves
  • A-good eyesight
  • D- strong bones and teeth
• Water - milk is high in water