Health Unit 1 Review

• What are the Leading Causes of Death for Teens?

  Accidents, Homicide, Suicide, Cancer, Heart Disease
• What are the Leading Causes of Death Overall?

  Heart Disease, Cancer, Covid-19, Accidents, Stroke
• What is a Risk Factor?

  Any action that increases the likelihood of injury
• What is Lifestyle Choices?

  Daily choices that affect your health
• What does Physical mean?

  Bodily functions, having energy to carry out daily tasks
• What does Mental/Emotional mean?

  Thoughts, decision making, feelings, sense of who you are
• What does Social mean?

  Relationships with others, support system
• What does Spiritual mean?

  Values, morals, and sense of purpose
• What is Decision Making?

  The action or process of making decisions, especially important ones
• What is Delayed Gratification?

  Giving up something now for something greater later on
• What does Self Esteem mean?

  Confidence in one's own words or abilities
• What is Stress?

  The body and mind's response to everyday demands or threats
• What are Stressors?

  An event or situation that causes stress
• What is Distress?

  Negative Stress
• What is Eustress?

  Positive Stress
• What are the Three Stages of Stress?

  Alarm, Resistance, Exhaustion/Recovery
• What are the 4 types of Bullying?

  Verbal, Physical, Cyber, and Emotional
• What is a Stereotype?

  An image or idea or a type or thing
• What is Labeling?

  Falling into a category, sometimes incorrectly
• What are Cliques?

  Group of people who have a common interest
• What is a Bystander?

  A person that’s on the side, watching and not doing anything
• What are the 5 Stages of Grief?

  Denial, Anger, Bargaining, Depression, Acceptance
• True or False, the 5 Stages of Grief don’t have to be in order?

  True, it depends on the person
• What is a Controllable Risk Factor?

  A factor that can be modified or managed to reduce the risk of a certain outcome
• What is an Uncontrollable Risk Factor?

  A risk factor that cannot be changed or controlled
• What is Generalized Anxiety Disorder?

  Constant worry, restlessness, trouble with concentration
• What is OCD?

  The need for perfectionism, and the need to arrange things in a specific manner
• What is PTSD?

  A disorder that develops when a person has experienced or witnessed a traumatizing event
• What is Schizophrenia?

  A disorder that affects a person’s ability to think and behave clearly
• What is Bi-Polar (Manic Depression)?

  A mood disorder
• What does ACT stand for?

  Acknowledge, Care, Tell