Steps in the sliding filament theory
1️⃣ Calcium ions are released from SR
2️⃣ Calcium binds to troponin, exposing myosin-binding sites
3️⃣ Myosin heads bind to actin, forming cross-bridges
4️⃣ Myosin heads pivot, pulling actin filaments
5️⃣ ATP binds to myosin, causing detachment
6️⃣ ATP hydrolysis re-energises myosin heads
7️⃣ Cycle repeats as long as calcium and ATP are available