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Sport Science
5.1
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Created by
Lilly De Geytere
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Cards (21)
Gross Skills
using
large muscle groups
to produce
large movements
Fine skills
performed
small
and
precise
movements
Open skills
performed in an
unstable environment
, based upon
teammates
/
opposition
,
weather
,
venue
and
officials
Closed skills
performed in a
stable environment
, with the performer in
complete control
of the
sequence
and
timing
Discrete
skills
have a distinct
start
and
end
to the skill
Serial skills
a series of
discrete skills
performed in a
sequential order
Continuous
skill
have
no distinct start
or
end
, they are performed on
loop
External paces
skill
performed in a manner whereby
time
is
controlled
by the
environment
or
scenario
Internal paced
skill
performed
under the time management
of the performer,
not the scenario
they are placed within
Individual
skill
performed in
isolation
, with only the
performer involved
Coactive
performed
with other
performers
, however
no
direct
confrontation
Interactive
interactively performed with other performers
difference between skill and ability
you are born with an
ability
and you learn a
skill
Relationship between
anillity
,
skill
and
technique
Ability
+
Technique
=
Skill
Accuracy
Skilled
Performer:
pinpoint accuracy
, very
high
Novice
Performer:
sporadic accuracy
,
low
Consistency
Skilled Performer
: very
high level
,
repeated accuracy
and
control
Novice Performer
:
Low
,
capable
of
accuracy
, but not
consistently
Control
Skilled
Performer:
High precision
Novice
Performer:
Lack consistency
,
can demonstrate control
Efficiency
Skilled performer:
very efficient
with
technique
,
energy preservation
and
skill selection
Novice performer:
low efficiency
,
inaccurate technique
will result in
lower accuracy
and
energy loss
Fluency
Skilled performer: very smooth, able to seamlessly link skills in performance patterns
Novice performer: due to lower ability and lack of training, performance is erratic amongst novice performers
Goal-directed
Skilled performer: able to select and perform skill to achieve desired outcome
Novice performer: usually, goals are short term or non-existent
Learned
Skill performer: able to learn new skills quickly and in mass quantity
Novice performer: performed in a cognitive manner, the performer is thinking about how to perform the skill whilst performing