Sogi

• Ready stance for Yul-Gok is the Parallel ready stance
• Walking stance in Korean: Gunnon Sogi
• Sitting stance in Korean: Annun Sogi
• Weight distribution in L-stance & primary leg: 70 / 30, back leg is primary due to having most weight on it
• 3 stances in English & Korean:

  • Gunnon (Walking)
  • Annun (Sitting)
  • Niunja (L stance)
  • Narani (Parallel)
  • Charyot (Attention) Sogi (Stance)
• Closed ready stance A in Korean: Moa Junbi Sogi A – Both feet together and Hands 30cm from the Philtrum
• Bending ready stance A in Korean: Goburyo Sogi A
• Korean for fixed stance: Gojong Sogi
• 5 stances in English & Korean:

  • Gunnon (Walking)
  • Annun (Sitting)
  • Niunja (L stance)
  • Narani (Parallel)
  • Charyot (Attention)
  • Gojong (fixed)
  • Moa (closed)
  • Goburyo (bending)
• Performing X stance, also known as Kyocha sogi, allows the ability to turn & pivot quickly in any direction
• The Korean for Walking stance is Gunnon Sogi
• 5 stances in English & Korean are:

  • Gunnon (Walking)
  • Annun (Sitting)
  • Niunja(L stance)
  • Narani (Parallel)
  • Charyot (Attention)
  • Gojong (Fixed)
  • Moa (Closed)
  • Goburyo (Bending)
  • Kyocha (X) Sogi (Stance)
• Stances:

  Gunnon (Walking)

  Annun (Sitting)

  Niunja(L stance)

  Narani (Parrallel)

  Charyot (Attention)

  Gojong (fixed)

  Moa (closed)

  Goburyo (bending)

  Kyocha ( “X” )

  Nachuo (Low)

  Dwitbal (rear foot)

  Soojik (vertical)

  Sogi (Stance)
• Vertical stance in Korean is Soojik Sogi

  E