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PE
injury in sport
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Created by
Zhané Jeffrey
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Cards (15)
An
injury
is
damage
to a
biological
organism
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Hard
tissue
injuries include:
Fractures
Dislocations
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A
sprain
is caused by
over-stretch
or
tear
in
the
ligament
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A
strain
is caused by
over-stretch
or
tear
of the
muscle
or
tendons
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An open
(
compound
) fracture involves a
break
in the
skin
overlying
the
affected
area.
Closed
(
simple
) fracture
does
not
involve
any
breach
of
the
skin
Acute
/
Accidental
injuries (
internal
/
external
) An injury that
happens
suddenly.
chronic
injuries
are Injuries that are caused
over
time
and are
caused
by
repeated
blows
,
overstretching
,
repeated
friction
,
overuse.
Abrasions
-bruises
developed
from
a
direct
blow.
Contusions
-tissues
are
injured
by
friction
Lacerations-
jagged
cuts
Punctures-narrow
stab
wounds
Avulsions-complete
tissue
tears
Acute-Soft
Tissue
Injury
Damage
to
:
Muscles
Ligaments
Tendons
Cartilage
When soft tissues
are
injured
they
become
inflamed.
Acute-Hard
tissue injuries
Injuries
to
bones
:
Fractures-a
fracture
is
a
break
or
crack
in
a
bone.
2 types:1) Simple closed fracture.
2)Compound open fracture.
Dislocations-A
bone
is
forced
out
of
its
normal
position