Conclusions

• How many elements of happiness were identified in this study?

  3
• What were they?

  The importance of adaptation, cultural world view and values & goals
• In the first element, how is time connected to happiness?

  The effects of positive and negative factors fade overtime
• How is this evidenced?

  Those who have won the lottery experience short-term happiness
• How else is this evidenced?

  Those who experience psychological traumas and have endured horrific experiences (e.g. concentration camps) recover hope and happiness
• What did a study find?

  That events that last longer than 3 months affect SWB
• What does this show?

  Humans have the capacity to adapt t life circumstances
• Why is culture a strong factor in determining happiness?

  Cultural attitudes can predispose people to interpret life events differently
• What is an example of cultural differences?

  Some cultures view the world as benevolent and controlling whereas others emphasise negative emotions such as anxiety, guilt and anger.
• What do values and goals have to do with happiness?

  People who have a high sense of SWB have goals, ambitions and things they are striving to achieve.
• When does money and intelligence matter?

  If it's relevant to the goals.
• What does this explain?

  Why money matters in poorer countries because it is tied to their goals
• What is apparent in more affluent societies?

  Money matters less because it's not a prime factor in achieving one's goals.
• To conclude...

  A person's happiness isn't predictable from age, gender or affluence, but has strong ties to culture and race.
• What do happy people possess?

  Certain traits, close relationships, a happy work life and religious ties
• What can psychologists aim to do?

  Help build a world that enhances the wellbeing of individuals.