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Psych of Eating
Chapter 7- Basic Learning Processes and Eating Behaviors
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Other likes and dislikes, or modifications to innate preferences and aversions, are shaped by
experience
(i.e., learning)
sweet & salty foods- high energy
salty- sodium-rich
bitter- toxins
sour- associated with spoiled quality
Food aversion is more likely if the food is
novel
, less
preferred
,
distinct
, and/or
unusual
Scapegoat
flavor can benefit
cancer
patients
Ways to increase a food/flavor preference:
-medicine effect
-mere exposure
-flavor-flavor associative learning
-flavor-nutrient associative learning
Animals
and
humans
learn preferences for food that makes us feel good; associated with
recovery
and
deficiency
Examples of foods we associate with recovery:
chicken
noodle
soup
,
orange
juice
,
Mere exposure-
consuming a safe food repeatedly increases preference
Ex:
sushi
Flavor-flavor associative learning-
pairing two flavors together leads to liking both flavors (ex: chocolate covered strawberries)
Flavor-nutrient associative learning-
eating a nutrient along with a certain taste leads to liking that taste (ex: salted pretzels)
Kool-Aid Experiment:
-rats were exposed to 2 kool-aid flavors (
grape
and
cherry
)
-licking the
CS+
flavor delivers calories to the rat
-licking the
CS-
flavor delivers infusion of water
-Rats developed preference for
CS+
flavor and continued to like the flavor for the rest of their life
Sclafani
demonstrated learning occurs with
fat
or
protein
infusions too.
Flavor-calorie learning
is the idea that we learn to associate foods with a certain amount of calories
children can be
conditioned
to prefer tastes associated with calories
new flavors in children preferred
more
calories compared to foods with
lesser
calories
Dilute vs. calorie-dense milkshake experiment: Participants consumed their "
norm
" amount regardless of
caloric density
Indicated that
satiety
is learned
What factors determine when we are hungry?
Time of day
(ex: lunch)
Associations
(ex: room of house, Netflix, mood, light and buzzer with rats)
contextual cues
Sherbert
and
Adrenaline
= improved immune system activity in patients
After several pairings, consumption of
Sherbert
alone boosts immune system
Why is the hippocampus important in food learning?
Needed for
formation
of
memories
;
protects
us from
eating bad foods
Ex:
amnesic patients
Why is the amygdala important in food learning?
Reward
pathway is important for
preference
reinforces
behavior; makes us want the food/drink again
increases
joy
and
pleasure