Lesson 3

• Dental examination should be obtained, and an inspection of the oral cavity performed at least are keeping their natural teeth longer annually. 
• Gum disease and tooth decay are major causes of tooth loss. 
• older adults should brush their natural teeth twice daily using flouride toothpaste  and should floss carefully  between the teeth. Mouth washing cannot replace regular brushing.
• It is recommended that older adults use soft-bristle brushes to clean all toth surfaces
• particularly those individuals suffering from arthritis, because they may have difficulty holding and brushing with a standard toothbrush. Enlarging the brush handle using tape, wide rubber bands, sponges, or polystyrene or lengthening the brush by attaching a wood or plastic strip may make it easier to hold. 
• Close attention should be paid to remove all plaque from along the gumline.  Red swollen, or bleeding gums indicate the need to see a dentist.
• Older aduts who wear dentures still need regular oral examinations, because oral cancer occurs more frequently, Dentures must be brushed or cleaned at least once a day to remove from debris, bacteria,  and stains, and to prevent gum irritation or bad breath. 
• or first timers on wearing dentures, there is a need to become adept at inserting and removing. Poor fit is a major reasaon that contributes to problems with nutrition and digestion.
• Adjustments are important because poorly fitting dentures can cause irritation to the gums or mucous membranes of the mouth
• Health perceptions and health maintenance practices in older adults  are influenced by personal belief, religious and cultural beliefs, socio economic status, education, and life experiences.
• Religious beliefs can contribute to an individual's perception and impact health practices
• Some religions teach that the body is a temple, emphasizing the importance of avoiding alcohol, tobacco, and other harmful behaviors for better health
• People with these beliefs tend to live longer and healthier lives compared to those who do not share these values
• Other beliefs view illness as a punishment for sins, leading individuals to feel they must endure illness as atonement for wrongdoings in their lives
• Reliance on home remedies is common in many cultures
• Cultural beliefs and practices significantly influence health perception and health maintenance
• Some home remedies are harmless, while others can be dangerous
• Home remedies can pose problems when they interact with prescription medications or result in delayed care
• Culture plays a significant role in the selection of food and food preparation methods
• Plant-based diets consisting mainly of fruit, vegetables, and grains are common in some cultures
• Diets high in fat and sodium are prevalent in other cultures
• KNOWLEDGE AND MOTIVATION

  Knowledge plays an important key role in maintaining  health and promoting safety; knowledge of recommended health practices is essential to make good choices. Health and safety teaching must  start early and be reinforced throughout life. Whenever there is a significant change in a person's health status, additional teaching is necessary to ensure the safety and highest possible level of wellness for that individual. People cannot make informed decisions regarding their health and safety unless they know the ramifications of various behaviors.