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The Lower Leg
“Shin splints”
Periostitis & Medial Tibial Stress Syndrome
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Created by
Hiri P
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Cards (3)
Periostitis & Medial Tibial Stress Syndrome:
Overuse
injury
Impact related
activity (
running
)
Common
location
of symptoms:
distal
2
/3
antero-medial tibia
Overloading
of
deep periosteal insertions
?
Predisposed
by
increased pronation
(Neal et al, 2014)
Pre stress fracture
Periostitis & Medial Tibial Stress Syndrome - Treatment:
Rest
Ice
NSAIDs
Orthotic
/ mechanical
correction
Training
modification
Non
weightbearing
if
stress fracture
Address
contributing
factors
Periostitis & Medial Tibial Stress Syndrome - Signs & Symptoms:
Pain
on
weightbearing
Tenderness
on
palpation
Thickened
medial tibial
border to palpate
X-ray
may show thickened cortex
Be wary of
pain
on the
anterior tibia.
Possible
anterior cortex stress fracture
–
High Risk