Health, fitness and well-being: Health, training and exercise: PE: GCSE (9:1)

    Cards (13)

    • Health
      A state of physical, mental and social well-being
    • Fitness
      The ability to meet with the demands of the environment.
    • Physical health
      All body systems working well, free from illness and injury
    • Social health
      Ability to interact with others
    • Mental health
      Positive state of mind and feeling safe and able to cope. A sense of belonging
    • Ill health
      A state of poor physical, mental or social well-being
    • Poor health
      leads to the inability to train and lowers fitness
    • Physically fit
      does not stop suffering frrom illness or disease
    • WHO
      World Health Organisation
    • Physical, mental and social well-being
      Definition of health
    • The ability to meet with the demands of the environment.
      Definition of fitness
    • Disease
      A disorder of structure or function in a human
    • Exercise
      A form of physical activity done to maintain or improve health and/or fitness; it is not competitive sport
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