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1-Health,Fitness and Wellbeing
Health,Training+Exercise
Health, fitness and well-being: Health, training and exercise: PE: GCSE (9:1)
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Created by
Harry Parker
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Cards (13)
Health
A state of physical, mental and social well-being
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Fitness
The ability to meet with the demands of the environment.
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Physical health
All
body systems
working well, free from
illness
and
injury
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Social health
Ability to interact with others
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Mental health
Positive
state of
mind
and feeling
safe
and able to
cope.
A sense of
belonging
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Ill health
A state of poor
physical
,
mental
or
social
well-being
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Poor health
leads to the
inability to train
and
lowers fitness
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Physically fit
does not stop suffering frrom illness or disease
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WHO
World Health Organisation
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Physical, mental and social well-being
Definition of
health
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The ability to meet with the demands of the environment.
Definition of
fitness
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Disease
A disorder of structure or function in a human
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Exercise
A form of
physical
activity done to
maintain
or
improve health
and/or
fitness
; it is not
competitive
sport
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