Lesson 3

• this poomsae is characterized by easiness in walking and basic actions.

  Taegeuk
• is a kind of poomsae that symbolizes "Seonbae" which means a"learned man" characterized by a strong martial spirit.

  Koryo
• this poomsae means diamond, which has the spirit of

  "hardness and ponder."

  Keumgang
• a kind of poomsae that means "bright mountain" that symbolizes sacredness of soul.

  Taebaek
• a kind of poomsae that means a "source of life" for all the creations.

  Pyongwon
• considered as one of the most organized and scientifically-based Korean martial arts that not only trains competence in physical fighting abilities but holistically as an individual.

  Taekwondo
• What does tae mean?

  Foot
• What does kwon mean?

  fist or fight
• What does do mean?

  Way or discipline
• also known as"hyung”

  Poomsae
• series of basic attacking and defending techniques in a movement pattern and executed with an imaginary opponent(s).

  Poomsae
• A traditional filipino martial art

  Arnis
• first masters of Arnis

  Lapulapu
• Spanish word that means trappings or defensiv

  Arnes
• came from the spanish word arnes

  arnis de mano
• individual choreography creation in a dance-like form using the different skills acquired in Arnis.

  Anyo
• What does Kara mean?

  Empty
• What does te mean?

  Hand
• only known since 1920's though its origin dates back over a thousand years or possible during the 5th century.

  Karate
• The heart of Karate is the "form" known as

  kata