Motor units are recruited in order of size, from smallest to largest
All or Nothing Principle
If a single nerve fibre is stimulated, it will always give a maximal response and be over a certain threshold to stimulate a contraction
reciprocal inhibition
Muscles work in pairs to enable movement. Reciprocal inhibition describes the process of muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint
functions of the skeletal system
Protection, shape, support, movement, blood production