You can stop dangerous bacteria from building up in large numbers by keeping food
out of the danger zone as much as possible. Remember bacteria reproduce faster at
around 37C which is normal human body temperature.Bacteria surviving at this temperature will double in size every 20 minutes and if not
controlled, may grow in numbers large enough to cause illness.
Cold does not kill bacteria, but heat does, the hotter the temperature and the longer
the time, the more you kill.
Most bacteria are killed when you heat to above 75ºC.