ENDOGENOUS PACEMAKERS ON SLEEP WAKE CYCLE?
internal biological clocks
superchiasmatic nucleus (SCN), bundle of nerves, hypothalamus
absorb sunlight, alter sleep/ wake cycle
entrained by exogenous zeitgebers: darkness, stimulate pineal gland to produce more melatonin
disrupted by exogenous zeitgebers: jet lag
+ DE COURSEY (30 chipmunks, predation) but extrapolation (no social cues, ethics)
+ SIFFRE (25 hours, endogenous pacemakers, kept synchronised by exogenous zeitgebers) but extraneous variables (temperature/ artificial light, relative influences)
+ MILES ET AL (28 year old blind man, 24.9 hours, sedatives, social cues) but case study
+ CAMPBELL + MURPHY (15 participants, woke, knee, skin, entrain) and RWA: visual impaired/ night shift workers