Water is a charged dipole (great for dissolving things)
Ability to form H-bonds accounts for exceptional properties of water: high latent heat of evaporation (cools body efficiently), high heat capacity (body temp changes slowly)
Despite different compositions, the osmolarity of intracellular and interstitial fluid is about the same (iso-osmotic), therefore the push/pull of water is balanced
A physical process which operates at all times throughout the body
Driven by a concentration gradient, or in the case of charged particles/solutes by an electrochemical gradient
Very rapid over short distances (μm), but slow over distances > mm. Thus, diffusion is very rapid for distances on the cellular scale (typical mammalian cells are 5-100 μm diameter)