mitosis (nuclear division)
P (prophase/prepare), chromosomes condense (not tangled up when moving) and nuclear envelope breaks down. Centrioles move to opposite poles and spindle fibres begin to form.
M (metaphase/meet), chromosomes attach to spindle fibres by centromeres. lined up by equator.
A (anaphase/apart) sister chromatids separate. spindle fibres shorten and pull chromatids to opposite poles.
T (telophase/two), chromosomes decondense and envelope forms around each group of chromosomes. spindle fibres break down