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Created by
🪩à¨à§ŽEmma₊˚⊹ ⸆⸉
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Cards (4)
Food
is
the
substance
that
provides
nutrients
to
our
body.
What is a diet
A diet
is
all
the
food
that
you
eat
and
drink
in
a
day
What is a meal?
A
meal
refers
to
food
eaten
in
a
specific
time
of
the
day
What is a balance diet?
It
consists
of
a
balanced meal
,
healthy snacks
and
follows
the
healthy eating guidelines