trans peritoneal (primary mode of spread for epithelial ovarian)
find mets in: paracolic gutters, diaphragmatic surfaces, liver capsule, intestinal surfaces, momentum, spread to uterus or contralateral ovary
lymphatic - second most common
commonly involved: para aortic, internal iliac, external iliac, inguinal
hematogenous - infrequent
2 - 3% parenchymal liver or lung disease