p.e report

Cards (34)

  • Swimming can be dated back to this period
    Stone Age
  • Swimming evolved as a competitive sport after the construction of artificial public swimming pools
    19th Century
  • St. George's Baths
    First public swimming pool, constructed in England in 1828
  • British swimming organization was set up as National Swimming Society and was conducting competition in England

    1837
  • Swimming was introduced in the Olympic games in Athens as a men's sport. The event is freestyle and breaststroke

    1896
  • Backstroke was added in the Olympic game

    1904
  • FINA
    World swimming association, introduced in 1908. It is the administrative body recognized by the International Olympic Committee (IOC) for competition in swimming and other aquatics sports
  • Women's swimming become part of the Olympic at the Stockholm games

    1912
  • Breaststrokers discovered that they could go faster by bringing both arms forward over their heads. This practice was immediately forbidden in breaststroke

    1940s
  • Birth of butterfly stroke, whose first official appearance was at the 1956 Games in Melbourne. This style is now one of the four strokes used in competition
    1956
  • Swimming events at the summer Olympic games all take place in 50 meter pools. Both men and women compete in 17 events
  • Swimming events at the summer Olympic games
    • 50m freestyle
    • 100m backstroke
    • 200m butterfly
    • 100m freestyle
    • 200m backstroke
    • 4x200 freestyle relay
    • 200m freestyle
    • 100m breaststroke
    • 4x100 medley relay
    • 400m freestyle
    • 200m breaststroke
    • 200m individual medley
    • 1500m freestyle for MEN
    • marathon 10km
    • 400m individual medley
    • 100m butterfly
    • 4x100 freestyle relay
    • 800m freestyle for WOMEN
  • Freestyle
    Also known as the front crawl, it is the fastest and most efficient competitive swimming stroke. Swimmers are in a prone position with an alternate overhead arm stroke and a flutter kick
  • Backstroke
    The only stroke not performed facing downward. Swimmers are in a supine position with an alternate overhead arm stroke and a flutter kick. They can breathe easily but cannot see where they are heading
  • Breaststroke
    The oldest and slowest stroke. Most long distance swimmers use this stroke. Swimmers are in a prone position with an outstretched arm movement and a frog kick
  • Butterfly
    The most difficult and exhausting stroke. Swimmers are in a prone position with a windmill or wave-like arm movement and a dolphin kick
  • Sidestroke
    Used by rescuers. Swimmers are in a sideward position with the head above the water, using only one arm with an asymmetric underwater arm movement and a scissors kick
  • Trudgen
    A mix between the sidestroke and freestyle. Swimmers are in a prone position with an alternate overhead arm underwater while kicking the legs with a scissors kick
  • Dog paddle
    Swimmers are in a crouching prone position with the head above the water, paddling both arms underwater while kicking the legs with a modified flutter kick
  • Freestyle relay
    Each swimmer swims in any style other than backstroke, breaststroke and butterfly
  • Medley relay
    Each swimmer swims a quarter of the total course length in a different style in the order: backstroke, breaststroke, butterfly, freestyle
  • Swimming equipment
    • Swimming pool (at least 2 meters deep, lanes at least 2.5 meters wide)
    • Swimming starting blocks
    • Touch pad
    • Starting pistol/gun
    • Swim suits (briefs and jammers for men, no suits past knees or shoulders for women)
    • Swim cap
    • Goggles
  • Starter
    Responsible for sending swimmers off the block and making sure each swimmer leaves on time. Can penalize for false starts
  • Referee
    The single most important officiating role, with full control. Responsible for enforcing rules, settling disputes, and calling swimmers to their blocks
  • Timekeepers
    Responsible for recording the time of the swimmer(s) in their respective lane, typically two per lane using stopwatches
  • Inspector of turns

    Observes swimmers during the start, finish, and turns, ensuring they follow all rules and regulations. Creates disqualification reports for violations
  • Clerk of course
    Also called a bullpen, organizes the competitive swimmers before the race based on their heat times
  • Judges of strokes
    Responsible for observing swimmers' style to ensure they are using proper technique. May also assist inspector of turns
  • Finish judges
    Identifies the order swimmers finish, and that they finish using the correct style
  • Competitive swimming events can take place in both 25 meter and 50 meter pools
  • Each swimming pool is split into eight separate lanes of 2.75 m and the outer lanes must have an additional empty space of 40 cm of water
  • The outer lanes must have a green rope, four blue ropes for lanes 2, 3, 6 and 7, and three yellow ropes for lanes 4 and 5. The last five meters of the ropes are red to indicate the end of the pool
  • Swimming is an individual or team collection of races and distances that consist of five major strokes: freestyle, backstroke, breaststroke, butterfly and the individual medley
  • Unlike athletics, both men and women compete at all the above swimming events