Hip-Hop Dance

• Form of dance derived from popular music combined with street dance and choreographs/dance movements that jive with the beat?


  Hip-Hop
• Hip-Hop is very?

  energetic
• In hip-hop, dancers can move freely and add their own personality in their dance
• What are the health benefits of hip-hop dancing?

  Stronger and Toned Muscles

  Alternative Weight Loss Program

  Improves Cardiovascular strength, balance, coordination, agility and etc.

  Develops Personal Satisfaction and Better Social Skills
• Most hip-hop routine use the muscles of the body especially in _ and _?

  Popping and locking
• It include and overall body fluid of motion with arm and body wave moves.


  Popping Moves
• The body should stop in the middle of the dance and hold for a few seconds


  Locking
• This involves a smooth transition of choreographed popping moves with an abrupt locking.


  Pop-locking
• What are the basic dance movements in hip-hop?

  Pop-Lock Dance Moves

  Crip Walk

  Walk It Out

  Kick Ball Change

  Moon Walk

  Harlem Shake
• What is other fitness dance?

  Hip-hop Abs

  Zumba

  Yoga Booty Ballet

  Breakdance
• It is a fitness dance that helps tighten abdominal muscles

  Hip-hop ABS
• It is a fitness dance that uses salsa ballroom dance and hip-hop dance routines


  Zumba
• It can also be done in water


  Zumba
• It is a combination of ballet, jazz, salsa, and hip-hop dance moves with yoga styles or poses.


  Yoga Booty Ballet
• A style of Hip-hop dancing, which consists head spins and stunts like one-armed stands and head stands.


  Breakdance