Cards (10)

  • What is one strength of Ellis's ABC model?
    Its real-world application in treating depression
  • What is the approach of Ellis's cognitive therapy called?
    Rational emotive behaviour therapy (REBT)
  • How does REBT aim to help depressed individuals?
    By arguing against their irrational beliefs
  • What evidence supports REBT's effectiveness?
    It can change negative beliefs and relieve symptoms
  • What type of depression does Ellis's ABC model primarily explain?
    Reactive depression triggered by life events
  • What is reactive depression?
    Depression triggered by life events
  • What is endogenous depression?
    Depression not traceable to life events
  • Why is Ellis's ABC model considered a partial explanation for depression?
    It only explains reactive depression, not endogenous
  • What are the key terms associated with Ellis's ABC model of depression?
    • Depression
    • Cognition
    • Schema
    • Negative triad
    • ABC Model
    • CBT (Cognitive Behavioral Therapy)
  • What are the strengths and limitations of Ellis's ABC model?
    Strengths:
    • Real-world application in therapy
    • Evidence supporting effectiveness of REBT

    Limitations:
    • Only explains reactive depression
    • Does not account for endogenous depression