Characteristics

Cards (3)

  • Behavioural
    • compulsions - external behaviours which are repeatedly preformed to reduce anxiety e.g. cleaning
    • avoid situations that trigger compulsions
  • Cognitive
    • obessions - internal processes such as unwanted unpleasant thoughts that are recurring and anxiety producing
    • know their thoughts are irrational, excessive and unreasonable
  • Emotional
    • feel anxiety, distress and feel overwhelmed
    • irrational guilt and disgust