A goal that is developed with a finite amount of time in mind.
Goal
Refers to the statements that are designed in a promote clear and mutual understanding of what establishments levels of performance and successful fitness development
S.M.A.R.T
Specific
Measurable
Attainable
Revelant
Time-bounded
Long-term Goal
Refers to a goal that requires time and planning
Achievable
Happens if you break down your main objective into smaller sub-goals and result is within the parameters of your ability.
Making a goal clear and concise
Be specific with your goals
A goal is revelant when...
It is motivating
Knowing our fitness levels
By performing fitness levels
Played by two opposing teams who take turns in batting and fielding
Baseball/softball
Playing area of baseball/softball
Diamond field
When batter swings and misses pitched ball is called..
Strike
Fundamental skill in playing baseball/softball
Catching
The number of innings in baseball/softball
Nine/Seven
Basic skill used in baseball/softball which is related to fielding
Running
Officials that officiate the game of baseball/softball
Umpire
Element of throwing
Wind-up
Key player in baseball/softball who stays at the designed place of the playing field
Pitcher
Defensive skill used to receive a thrown ball and put the base runner or batter out to prevent the opponent from earning a point or a run
Catching
A skill in baseball/softball that allowsa player to advance safely from one base to another with full speed and agility
Running
Drills that develops throwing accuracy in baseball/softball