Physical Education

Cards (20)

  • Short-term Goals
    A goal that is developed with a finite amount of time in mind.
  • Goal
    Refers to the statements that are designed in a promote clear and mutual understanding of what establishments levels of performance and successful fitness development
  • S.M.A.R.T
    Specific
    Measurable
    Attainable
    Revelant
    Time-bounded
  • Long-term Goal
    Refers to a goal that requires time and planning
  • Achievable
    Happens if you break down your main objective into smaller sub-goals and result is within the parameters of your ability.
  • Making a goal clear and concise
    Be specific with your goals
  • A goal is revelant when...
    It is motivating
  • Knowing our fitness levels
    By performing fitness levels
  • Played by two opposing teams who take turns in batting and fielding
    Baseball/softball
  • Playing area of baseball/softball
    Diamond field
  • When batter swings and misses pitched ball is called..
    Strike
  • Fundamental skill in playing baseball/softball
    Catching
  • The number of innings in baseball/softball
    Nine/Seven
  • Basic skill used in baseball/softball which is related to fielding
    Running
  • Officials that officiate the game of baseball/softball
    Umpire
  • Element of throwing
    Wind-up
  • Key player in baseball/softball who stays at the designed place of the playing field
    Pitcher
  • Defensive skill used to receive a thrown ball and put the base runner or batter out to prevent the opponent from earning a point or a run
    Catching
  • A skill in baseball/softball that allowsa player to advance safely from one base to another with full speed and agility
    Running
  • Drills that develops throwing accuracy in baseball/softball
    Fielding and throwing