Mapeh 6

• Feet positions


  • 1st Position
  • 2nd Position
  • 3rd Position
  • 4th Position
  • 5th Position
• 1st Position


  Heels together, toes apart with an angle of 45 degrees
• 2nd Position


  Astride sideward of about a pace or 1 foot distance
• 3rd Position


  Heel of one foot close to the in-step of the other foot
• 4th Position


  One foot in front of the other about a pace distance
• 5th Position


  Heel of front foot close to the big toe of the rear foot
• Arms positions


  • 1st Position
  • 2nd Position
  • 3rd Position
  • 4th Position
  • 5th Position
• 1st Position


  Encircle both arms in front of chest with the finger tips about an inch apart
• 2nd Position


  Both arms raised sideward with a graceful curve
• 3rd Position


  One arm raised sideward, the other arm overhead
• 4th Position


  One arm in a half circle in front, other arm raised overhead
• 5th Position


  Both hands raised overhead
• Activity: Perform both feet and arms positions without music