Save
Exercise physiology
Treating injuries
Save
Share
Learn
Content
Leaderboard
Share
Learn
Created by
Abi
Visit profile
Cards (46)
What is the first step in treating simple fractures?
Call for
medical
attention
View source
Why should the injured body part be immobilized?
To
prevent
further
injury
and pain
View source
What should be done if pain allows after a simple fracture?
Apply ice
to reduce swelling
View source
What is the purpose of providing pain relief for simple fractures?
To alleviate
discomfort
and aid recovery
View source
What should be done for stress fractures?
Seek
x-ray
and confirmation
View source
What is the importance of completing rest for stress fractures?
To allow
proper healing
of the bone
View source
What should be avoided during recovery from a stress fracture?
Non-weight bearing
activities
View source
What is the first action for dislocations?
Call for
medical
attention
View source
Why is it important to immobilize a dislocated joint?
To prevent further
damage
and pain
View source
What should be done if pain allows after a dislocation?
Apply ice for
swelling
relief
View source
What is the role of pain relief in dislocation treatment?
To manage discomfort during
recovery
View source
What should be done for sprains?
Immobilize the
joint
View source
Why is it important to use painkillers for sprains?
To reduce pain and
inflammation
View source
What is the recommended treatment for a sprain?
Apply
PRICE
method
View source
What does the PRICE method stand for?
Protection
,
Rest
,
Ice
,
Compression
,
Elevation
View source
What should be done for muscle damage?
Stop activity
immediately
View source
Why is it important to monitor muscle damage over time?
To identify signs of further
injury
View source
What should be done if pain allows after muscle damage?
Gradually return to movement
View source
How does the treatment for simple fractures differ from that for dislocations?
Fractures require
immobilization
, dislocations require
relocation
View source
What are the common treatments for sprains and strains?
Both use
PRICE
method and pain relief
View source
What is the significance of gradual return to movement after an injury?
To prevent
re-injury
and promote
healing
View source
What is the role of massage therapy in injury recovery?
To improve
blood flow
and
healing
View source
Why is it important to seek medical advice for severe injuries?
To ensure
proper diagnosis
and
treatment
View source
What should be done if there are signs of serious injury?
Seek
immediate medical attention
View source
How does the treatment of muscle damage differ from that of fractures?
Muscle damage focuses on rest, fractures on
immobilization
View source
What is the importance of identifying signs of further injury?
To adjust treatment and prevent
complications
View source
What should be done for torn cartilage?
Seek medical advice for
repair
View source
Why is it important to monitor recovery from torn cartilage?
To ensure
proper healing
and function
View source
What is the recommended action if pain allows after cartilage injury?
Gradually return to
movement
View source
How does the treatment for torn cartilage differ from that for muscle damage?
Torn cartilage
may
require surgery, muscle damage does
not
View source
What is the significance of gradual return to movement after cartilage injury?
To prevent
re-injury
and promote healing
View source
What is the role of physical therapy in injury recovery?
To restore
function
and
strength
View source
Why is it important to follow a rehabilitation program?
To ensure complete
recovery
and prevent
re-injury
View source
What should be done if there are signs of complications during recovery?
Consult a
healthcare professional
View source
How does the recovery process differ for various injuries?
Each injury requires
specific treatment
and rehabilitation
View source
What is the importance of monitoring progress during recovery?
To adjust treatment and ensure
healing
View source
What should be done for severe injuries?
Seek immediate medical attention
View source
Why is it important to identify signs of complications?
To prevent further
injury
and ensure
recovery
View source
What is the recommended action if complications arise during recovery?
Consult a
healthcare professional
View source
How does the treatment for severe injuries differ from that for minor injuries?
Severe injuries require immediate medical intervention
View source
See all 46 cards