Health-Edu

• A healthy person has no disease or infirmity.
• The World Health Organization (WHO) defines health as "a state of complete physical, mental, and social well-being."
• Physical 


  You body
• Mental


  Your thoughts and mind
• Health is not just the absence of illness but also includes being able to cope with stressors and maintain good relationships with others.
• Social 


  Interaction with others
• Healthy people are physically active, eat nutritious foods, get enough sleep, avoid tobacco products, limit alcohol consumption, and manage stress effectively.
• Disease 


  When you are sick
• Infirmity

  Not fully functioning
• Characteristics of a HC👶

  Strong teeth

  Strong hair

  Eager to participate

  Able to pay attention and learn
• 2 CHC👶 


  Body mass is within normal range

  Sleeps well

  Eats well

  Nails are pink and do not break easily
• 3 CHC👶 


  Normal skin colour with no spots and rashes

  Soft abdomen and normal stools

  No visible swelling

  Moist and pink mucous membrane