Carbons in double bond have formed three sigma bonds, meaning they have one electron left in a p-orbital, which forms a pi-bond by sideways overlap of 2 p-orbitals. Pi-electron density concentrated above + below line joining nuclei bonded atoms
Pi-bond locks carbon atoms in position, can't rotate
Eat food containing carotenoids. Enzymes in liver convert these to pink/orange pigments deposited in feathers. Beta carotene is related to the chemical that makes carrots orange